Many caffeinated drinks like soda and energy drinks are also high in sugar and therefore quite high in calories. Along with waking you up and offering a pick-me-up when you need one, are there any other benefits of drinking Five-Hour Energy compared to other caffeinated drinks? ![]() If you’re feeling tired and need an energy boost, you might be wondering if Five-Hour Energy is safe to drink. To put this in perspective, you’d need to drink just over two cups of coffee or more than six cans of Coke to get the same caffeine levels compared to just one of these 5-hour energy drinks. Tea, on the other hand, usually has around 40-60mg of caffeine in a standard cup, while a can of Coca-Cola contains around 37mg of caffeine. While it can vary quite a lot, a typical cup of coffee will usually contain around 95mg of caffeine. Keep reading to find out more about 5-Hour Energy vs coffee and how the ingredients in this drink turn it into an energizing boost.Īs mentioned above, a 5-Hour Energy caffeine amount is around 200mg of caffeine per serving, which is quite high compared to the majority of full-size caffeinated drinks. But how much caffeine is actually packed into these small beverages? A 2oz bottle of 5-Hour Energy contains 200mg of caffeine. A five-hour energy shot can be an ideal alternative to get you going when you’re feeling really tired. ![]() Coffee is great and a popular choice, but it can sometimes take a while to make, doesn’t always kick in straight away, and sometimes just isn’t strong enough for what we need. Many people need an extra boost in the morning to help get their day started.
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